Strong Arm Selfie

strongarmselfie2Update

As many of you who have been following my blog know; I am a stage IV colon cancer survivor! And I have had quite a roller coaster ride since Halloween Day in 2011. Seven surgeries, fifty one chemotherapy treatments, over ten different chemotherapy drugs, numerous CT Scans, MRIs, Blood Tests, Ultrasounds. Once again I’m happy to report a continued NED status (e.g. No Evidence of Disease). Dr. Krauss gave me the good news in my September appointment with him.

fightcrcWill you support the Fight?

Stand Up to Cancer (su2c) is hosting a telethon tonight (9/9/2016) to raise resources for fighting cancer (all cancers). The show will be on ABC, CBS, Fox, and NBC at 8|7c. Follow this link if you want to give via the web. You may also choose to fight for colon cancer specifically by support FightCRC.org (link). FightCRC is also promoting the #StrongArmSelfie as a show of support for the fight against cancer. Let’s see those strong arms.🙂

 

Important Reminders

I’d like to remind you all of a few important things…

  1. If you have colon cancer family history PLEASE consult your doctor about a colonoscopy. It may be prudent for you to have a colonoscopy sooner than age fifty.
  2. If you’re age fifty or approaching age fifty, please schedule a colonoscopy.
  3. A colonoscopy can prevent cancer! A lot of people think this procedure is simply to tell if you have cancer. NO!!! It truly can prevent cancer. If pre-cancerous polyps are found and removed they will NOT grow into full-blown stage IV cancer.
  4. A lot of people in Michigan are deficient in Vitamin D3 (per my doctor at UMHC). And there is strong correlation between Vitamin D3 deficiency and various cancers. Get your levels tested. And take Vitamin D3 if you are deficient! This too may just prevent cancer.

A Good Read Recommendation…

On my doctor’s recommendation I just finished reading “The Obesity Code, Unlocking the Secrets of Weight Loss” by Dr. Jason Fung. After reading this book I strongly recommend. It gave me a new perspective on many old ideas related to weight loss. It truly was a fast and informative read. I hope it will pay dividends in my weight management and I hope some of you may find this book interesting, informative, and useful.

Thank You

Thank you all once again. Thank you for your prayers, support, encouragement, and understanding. And may God Bless you today, tomorrow, and all your days on this wonderful planet.

Sincerely,

Phil

#FightCRC #StrongArmSelfie #crcAdvocacy #su2c


July 2016 Update

Good News2Hello Blog Readers…

I went into University of Michigan Health Systems (UMHS) yesterday for another CEA test. This was the first test in a couple of months. And I’m HAPPY to report that the CEA level continues to be stable at less than 1.0.  Translation – no evidence of disease (NED).

Yup. I’m NED status!

Thank you Jesus for this beautiful day and for this continued remission. And thank you for all my friends and family who pray for me, and with me, and celebrate this remission with me. And thank you for a beautiful summer, full of green and sun and Love!

God Bless You All!

Phil


Father’s Day

Me and Dad

Today is father’s day…

Not unlike many of you all, I couldn’t help but think about my father today… I have written some posts in the past about how wonderful my father was. He truly was the best father. I couldn’t imagine anyone being more loving and more kind than he.

As I mowed the lawn I remembered that one my father’s many dreams was to own a small farm. He loved the farm as he grew up on a farm and had countless stories about his childhood life.

I think the closest he ever came to realizing that dream was a trip to Livingston County where we looked at a small run down farm that was for sale. Thinking about it now, I don’t know if my father was really serious about buying that farm or not. But I do know he loved to dream and the trip was an opportunity to share that dream with all of his children.

That was something very special about my father. He was a dreamer. But he was also well grounded. He never failed to count ALL the many blessings in his life. And he never got too districted by his dreams that he didn’t remember to focus on the here and now as well.

So, as I mow my three acres. I too am counting my blessings and doing a little dreaming. Picture the big smile on my face as I remember my wonderful loving father… my tractor humming… as the oats and clover are cut and awaiting bailing. J

I love you Dad! Today and Every Day, Forever More.


Appreciating my time (04/20/2016 Update)

Time Keeps on Rolling

I just realized that my last post left an open question regarding scan results. My March 18 update reported CEA under 1.0 but did not include an update on the scans. So I’m reporting to you all now:

The scan results from 3/18 were “all clear.”

Furthermore I went in for another CEA test this past Monday, (on my way home from the airport). This week’s CEA test was “under 1.0” once again.

That means I remain “in remission” or NED (No Evidence of Disease).

It’s been nearly two months since my last infusion. And I’m starting to feel a lot better. I have more energy and stamina. I’ve also had some challenges dealing with vertigo / dizziness this spring. And I’m happy to report that this too seems to be dissipating. The rash from the infusions has cleared up quite quickly as well.

I have my Fitbit and I’m setting goals for increased activity and improved diet. It has been about one month since I last drank soda. And I’m feeling good about cutting the empty calorie sugar water out of my diet.

These past couple months have been very busy indeed. They say time passes quickly when we’re having fun. And I really have been having fun! Between work and home I’ve been engaged in a lot of fun activities. We’re working on some very challenging projects at work and home has been consumed with Sarah’s wedding in Boston (which took place this past Saturday).

This month has included four trips for Connie and me as well. I travelled to Missouri the first week of April for a business trip. We all travelled to Boston the second week of April for Sarah’s wedding. Connie is in North Carolina this week on a business trip (which means I’m running the household solo). And next week I’ll spend some time in Chicago for a business trip as well.

Whew. We’ll need to catch our breath soon.

Time really is rolling and I think this year will remain in high gear.

Alexis receives her bachelor’s degree this May. Bryce remains engaged in sports playing baseball on the JV team and playing for a travel team this summer. Our summer vacation will be here before we know it. Football season will keep Bryce busy. And Alexis’ wedding on October 1st will be yet another major event. That leaves us with the 2016 holiday season…

Yep. Time will continue to roll by quickly for us all.

As I reflected back on the years, while preparing for Sarah’s “father of the bride” speech, I realized I have a ton to be thankful about. Words cannot describe how very thankful I am for all the time I’ve had on this great earth.

Some of you may recall a previous posting I did a while ago about an angel I met on my way to Ann Arbor. This angel told me that time on this earth is truly a gift from God. He pointed out that time is one thing that’s impossible for us to gift to each other. Yes, we can spend time together and we do. But we can’t extend someone’s life even one minute. He also pointed out that the expression “borrowed time” was somewhat an oxymoron. Only God can gift us time. And we can’t borrow it because we couldn’t pay it back.

And I’m so thankful for my time. For yesterday. And for today. Especially thankful given the seriousness of the disease I’ve battled.

I really have had a “wonderful life.” It seems like Sarah was just a baby girl dreaming about her wedding day not too long ago. And now she is all grown up, married, and doing so well. All my children are doing well. My family continues to grow. The blessings have been plentiful. And I couldn’t be any happier.

Thank you Jesus for the time we have. Thank you for guiding us day by day. For lighting our path and for keeping us safe. And for helping us up when we stumble and fall. Thank you Jesus for the time we have. This time is what you have made for us. Let us be glad and rejoice in it!

As usual. Thank you all for your continued prayers for a long remission!

Phil


Scans today… (03/18/2016 Update)

I think they’re tired of looking at my face. They made me wear a mask when accessing my port. CEA is < 1.0.  MRI is done and I’m drinking liquid chalk in prep for CT Scans.

I will know results of scans next Thursday.

Happy Friday.

This is the day that the Lord has made. Let us be glad and rejoice in it!


No Regrets (02/26/2016 Update)

Putting the words together for this blog update took more time than usual. I’ve had mixed emotions this past week and I had to sort through them in order to finish this update. Death seemed to inundate the news this week:

Then the sad news hit home Wednesday – Kari Searles Jolink passed away. Kari’s story was well publicized throughout Marshall and it was very easy to see how well loved she is (see game dedication). Kari was Bryce’s teacher in middle school. I meet her face-to-face during parent-teacher conferences and open school events. And even though I really only knew her as Bryce’s teacher I felt so much more a connection after hearing about her stage IV cancer diagnosis about a year ago. Kari was a fellow-patient at University of Michigan Healthcare Systems (UMHS) and reading her blog (link to Kari’s blog) gave me a window into an all-too-familiar battle with cancer.

Kari Searles JolinkKari was certainly in my prayers and thoughts from the first time I heard about her diagnosis. Along with so many others praying for her; I was so hoping to follow her story until it ended with her beating this ugly disease. Thirty-three is simply too young to die. And she was a mother of two beautiful children and had so much to offer this world.

It seems natural to ask the “why” questions in the wake of so much sad news. There is a lot of suffering and dying in this world. There is very real evil in this world as well. And it is hard to imagine a world absent of disease and hatred. Our limited human perspective makes it nearly impossible to understand how these ugly realities might fit together into a beautiful master plan.

While we may not know how all the pieces fit together the bible does tell us that there is a perfect master plan. It also tells that we will face trials and tribulations before we see paradise. And it tells of death coming like a thief in the night.

None of us know exactly when our time on this great earth will be completed. The simple truth is that we could be gone tomorrow, or next week, or next year. Or we may be lucky enough to live a hundred years.

Kari’s last words echoed loudly in my mind this entire week. “I have no regrets.” What beautiful words from a beautiful soul. And what a wonderful motto to live by. I pray that I will be able to say these same words when I find myself facing the end of time on this earth.

I think the key to saying those words is to Love as fully as you can; which in turn will lead to you being loved as well. So my prayer is to learn to love a little better with each passing day. That at the end of today I will “love” a little better than I did when I stepped out of bed. And maybe I will be as beloved as Kari was to so many people.

Thank you Kari for sharing your journey and your story. You have truly touched many more people than will be counted. And the way you fought the fight was so inspirational. May you be at peace and may your family be showered with Love from heaven above; through the many souls that you have touched along your journey.

 

Treatment 24 of 24

The day before the last Erbitux treatment. What? It was snowing like crazy outside. Announcements of school closings were being sent out by 5 PM. Unheard of… Am I going to have to reschedule chemo?

In four years I have never missed an appointment at UMHS. And I wasn’t about to miss the LAST treatment. I didn’t want to delay it even one day! No, we would simply have to leave a little earlier and drive a little slower…

So that is exactly what we did. Connie and I woke up around 4am. We left the house a little after 5am. I won’t blog about the fun we had dragging the garbage to the curb, through the foot high snow drifts (ask Connie about it sometime but remember to have a little sympathy for me as she tells of my failures).

2016-02-25 Gas PumpAfter successfully “taking out the trash” we stopped at the gas station. No way did we want to chance being stranded on the freeway with a half filled fuel tank. And I have to admit; I never saw gas pumps covered in snow like they were. I really wondered if I should turn around while pumping the gas. The ride to Ann Arbor was certainly slow and somewhat stressful; but we arrived safely and on time.

The technician accessed my port as usual. Then another obstacle encountered. The port decided that it was not going to work. When I told the technician that this was my last chemo treatment she assured me “this glitch will not stop my treatment.” She proceeded to find a vein and drew blood the old fashioned way. And then sent us onto the infusion area.

After getting checked in and led to the infusion chair the nurse tried to draw blood from the port. It was simply not happening. So she ordered the “drain-o” stuff to dissolve the blood clotting and started an IV the old fashioned way (in my arm). Nothing was going to stop this final 24th Erbitux treatment.

A half hour after administering the “drain-o stuff” the nurse managed to get the port working. Soon the Erbitux was connected and flowing. And a few hours later we were done!

The final treatment was concluded. In spite of the snow. In spite of the fickle port. Yes, the final treatment was done!

The ride home was sunny and clear; a stark contrast to the ride there. And the CEA test came back as <1.0 once again.

Thank you all for your continued prayers. As we now enter the surveillance phase of this cancer battle we ask you to pray for a continued remission. Surely this is the real test; can we stay in remission? That is our hope. And yes, there is some anxiety as we face this next phase of the battle. But there is also a quiet resolve that whatever lies ahead will be faced knowing the Lord is with us.

“Love the Lord your God with all your heart,
with all your soul,
with all your mind,
and with all your strength.’
The second most important commandment is this:
‘Love your neighbor as you love yourself.’
There is no other commandment more important than these two.”
Mark 12:30-31 GNBDK

“And we ourselves know and believe
the love which God has for us.
God is love, and those who live in love
live in union with God
and God lives in union with them.
Love is made perfect in us
in order that we may have courage
on Judgement Day;
and we will have it because our life in this world
is the same as Christ’s.”
1 John 4:16-17 GNBDK

Treatment 24 of 24


T minus one (02-11-2016 Update)

2016-02-11

Today is a beautiful day!

So here I am today. Getting the second from last infusion of ERBITUX® (cetuximab). My last treatment will be on February 25, 2016. And today my CEA is once again “< 1.0” (under one). Which, as the veteran readers know, IS VERY GOOD! Under one means no sign of cancer!

On Friday March 18, I will receive CT and MRI scans and on the following Thursday, March 24, I will receive another CEA test and meet with Dr. Krauss to review results. As long as results are clear I will then begin monthly CEA blood tests and scans every three months (aka monitoring / surveillance). If I can make it five years through monitoring / surveillance I then would be labeled “cancer-free.” And believe me that is a label I will celebrate!

No matter what the future holds I am very grateful for today and for this past year! No evidence of cancer for over a year is a very good thing. No surgeries for an entire year is awesome. I consider myself extremely blessed. This has been a huge blessing. And there is not a single ounce of doubt in my mind – this blessing is a direct result of all your prayers. The power of prayer is very real. And I am so fortunate to have an awesome army of prayer warriors raising up my case to our Lord. Our prayers have been granted thus far. And I am so grateful. Thank you Jesus. And thank you prayer warriors.

I’m so looking forward to NO MORE CHEMO and NO MORE RASH. Wow, I won’t know how to act!

The doctor surprised us today with some other news. He reported that the latest research is coming in and supporting a long-time theory that Vitamin D can help prevent colon cancer. And he has asked me to start taking vitamin D immediately. The following are a couple of the many articles and resources available on this topic. No doubt that I will start a Vitamin D supplement tonight and I will be consciously planning to weave more vitamin D foods into my diet in the coming weeks.

Articles:

Vitamin D may boost colon cancer survival

Vitamin D and Cancer Prevention

So tonight I ask that you all echo my thanks for this past year of cancer free living. And ask the Lord for his continued grace as we transition off of ERBITUX and into the monitoring / surveillance process.

God is good!

Thank you all.

Phil

 

PS.  Tim, you mentioned that you wanted to see a chart. Well, check out my CEA History page on my blog.  And don’t forget to click on the image.  This will take you to a Tableau public version of the chart. While it may not seem like “all that much” it is a single graphic that summarizes my entire cancer battle.  Shows CEA level changing over time, various periods of chemotherapy treatments, surgeries, and other notes (if you select other notes in the annotation menu). I shared this with my  doctor and hope they  may add something like this to the UMHS health portal. He did mention that his is looking for a single chart that summarizes treatments.

PSS. Everyone, if you have time please watch this wonderful you tube video (link). I think it is so well done and the message really needs to be heard by everyone!